The Movement System


Want to Expand Your Knowledge of Strength and Conditioning?

You're in the right place! The Movement System provides plenty of free information across Facebook, YouTube, and Instagram (links below) along with a paid course and practice test.

Strength and Conditioning Study Group

Studying for the CSCS? Want to know more about strength and conditioning? Join our Facebook group!

Strength and Conditioning Videos

Check out The Movement System channel on YouTube for quick and simple videos outlining concepts you may be struggling to understand or need clarification on.


Follow The Movement System on Instagram for educational posts about movement!

Be The First To Know About New Products!

Be sure to get the most current strength and conditioning notes and products released by The Movement System and joint the email list. JOIN NOW FOR A FREE EXCEL PROGRAM!


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